Watch from Anywhere
Available on mobile devices, your computer, or television.
YOU ARE NOT A BEFORE PHOTO
The Big Fit Girl Fitness App is for EVERY body. It's the fitness app created for those who have been left behind, feel intimated by fitness and those tired of weight stigma disguised as motivation. This is YOUR place to take up space and sweat.
What People Say
Meet Your Coaches
Our trainers are more than instructors — they’re disruptors, advocates, and leaders who bring real representation and radical joy to movement.
Luther
Functional Fitness
Luther is a queer, size-inclusive personal trainer and Muay Thai instructor. Their beginner Muay Thai boxing video on the BFG app is easy and fun and helps users build strength, stability, and confidence while finding joy in powerful, functional fitness.
The Big Fit Girl App was the first of its kind.
Since 2019, it’s been creating space in fitness for those left out — built on the groundbreaking work of founder Louise Green.
Louise Green is a trailblazing fitness coach, author, and educator who has dedicated nearly two decades to reshaping how the world sees fitness. In 2007, she launched Canada’s first exclusively plus-size fitness company, breaking barriers and creating new possibilities for people in larger bodies.
Louise leads a global movement toward size-inclusive, weight-neutral fitness. She has worked with thousands of clients, written two books (Big Fit Girl and Fitness for Everyone), created the Size Inclusive Training Academy (SITA), and partnered with the American Council on Exercise (ACE) to certify over 1,000 fitness professionals to better serve people in larger bodies. Her thought leadership has been featured in The Wall Street Journal, SELF, ITV’s This Morning, and The Steve Harvey Show, among more than 150 media outlets.
Her mission is simple but revolutionary: fitness belongs to every body.
Watch from Anywhere
Available on mobile devices, your computer, or television.
Your body. Your Power.